Two common New Years resolutions are to 'get fit' and 'save money'. Lots of people cannot seem to get fit without spending a lot. This is probably avoidance behaviour, while I do spend quite a lot of money on the gym, good shoes, a trainer, and so on, getting fit doesn't have to cost anything. Wherever I am, when I travel, I usually try to walk a lot, and fit in running. Push-ups and sit ups cost nothing. Here's a link for those of us that often end up talking with friends, family, or clients, about money and fitness.