Numismatic Nuisance
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"Train Until You Want to Throw Up"

It is the antithesis of the online advert for "pills that melt belly fat" and it is the truth. Along with "eat lean" and "70% of how you look is about your diet" the other 30% is covered by "train until you want to throw up". There are no easy answers. From Asteron's excellent blog interview with Hugh Jackman. Link

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